Diario de frankie_bug, 13 feb. 20

Welp, we've decided on going to the chippy tomorrow. I've taken some averages from Google to have something to put in my carb tracker but I'm not even going to try to guess at the calories (my local chippy cooks everything in beef dripping and the majority of it is homemade) and then we'll be following it up with some cakes 🐷🐷🐷🐷🐷

Ver Calendario de Dieta, 13 febrero 2020:
1217 kcal Grasa: 43,71g | Prot: 150,98g | Carbh: 43,62g.   Desayuno: Egg. Almuerzo: Aldi Full Fat Soft Cheese, Tesco Little Gem Lettuce, Red Sweet Pepper, Chicken Breast (Skin Not Eaten). Cena: Sun-Maid Raisins, Harvest Morn Porridge Oats. más...

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Comentarios 
I'm having special chow mein and maybe stir fried mushrooms need to try and find rough estimate of calories 🙈 
13 feb. 20 por el miembro: jo pacy
Scary numbers lol! I'm gonna have to actually use my rebounder instead of looking at it while I sit on the couch 😂 
13 feb. 20 por el miembro: frankie_bug
It’s one day. Don’t stress it 
13 feb. 20 por el miembro: tomqsadler
I would love a treadmill or something similar but no room for it 🙈  
13 feb. 20 por el miembro: jo pacy
My treadmill broke and it's too old to find parts. I was devasted lol. Now I have a rebounder that the legs fold down on for easy storage. Not the same thing, but it definitely kills me so I guess it works haha! Tom, I'm mostly just annoyed because I have an appointment with a specialist coming up and my weight is going to be a big topic of discussion during the appointment  
13 feb. 20 por el miembro: frankie_bug
I get it, don’t forget what you’ve already achieved though. So you and your partner having a nice day is deserved, it’s not like your on day one and having a treat already  
13 feb. 20 por el miembro: tomqsadler
Cheers Tom, that's a good way to look at it. Now if I can only make it through my shift without buying one of the charity cupcakes.... 
13 feb. 20 por el miembro: frankie_bug
Frankie how are you enjoy your trip to the chippy 
13 feb. 20 por el miembro: Chestnut63
I got taken out to lunch today... vegetarian goats cheese burger... calories came to 1176... I don't even want to think about the carb count. I'm already pushing my limit for calorie intake for today, but it was worth it, and the weekend of low cal, low carb will be worth it too. I usually take the weekends off when dieting, I do fine when I'm alone, but with my partner and the kids around, I have no hope. This weekend I'm alone as he has to work... so I'll be good. 
13 feb. 20 por el miembro: TheOnlyRogueAngel
Angel, that's pretty much the only reason I'm glad we don't have kids yet lol, I'm awful when there's snacks in the house haha! Chestnut, I'm good hun. You? 
13 feb. 20 por el miembro: frankie_bug
Frankie all the better for hearing from you of course! 
13 feb. 20 por el miembro: Chestnut63

     
 

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