Diario de leighlun, 13 feb. 20

So, lost 1 pound again. I am glad to continue to lose but, 1 pound a week is soooooo slow. I would take 3 years to reach my goal weight. I need to up exercise. I'm, also, going to add a cheat meal to not feel I'm forever not living and enjoying my life. Plus, I have heard it is needed so your body doesn't acclimate to the non-food fasting and low carb diet.

120,4 kg Disminuído hasta ahora: 2,1 kg.    Aún para ir: 54,6 kg.    Dieta seguida: Bien.