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1434 kcal
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Grasa: 62,02g | Prot: 55,84g | Carbh: 86,08g.
Desayuno: Honey , Lifestyle Food Chia Seeds, Raspberries , Blueberries , Woolworths Raw Almonds, Woolworths Ayrshire Full Cream Plain Yoghurt. Almuerzo: Cucumber (with Peel) , Avocados , Woolworths Buffalo Mozzarella , Cherry Tomatoes, Baby Spinach, Quinoa (Cooked), Boiled Egg, Cos or Romaine Lettuce . Cena: Poultry Gravy, Cooked Beetroot (from Fresh), Cooked Broccoli (from Fresh), Green Peas (Frozen) , Cornbread Stuffing, Chicken Thigh (Skin Not Eaten). Pasa Bocas / Otros: Rioja, Rioja, Lindt 90% Dark Chocolate, Chianti Wine. más...
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252 kcal
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Ejercicio:
Bailando (Paso Lento) - 1 hora, Apple Health - 23 horas. más...
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