Diario de loosinisfun, 20 oct. 07

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goooooooood morning..day 143..43 outside and alittle windy..but a nice day for a morning walk...now to get ready for the next workout...

morning walk....2.5 mile...501cal.
stationary bicycle/moving arms.. 52mins... 10+miles...1012cal
afternoon walk......no afternoon walk

calories ate so far......880
calories burned..........1510

suppers over...thats it....

Apoyo

Comentarios

good job on the loss.... ur really putting me to shame w/ all the exercise, lol

20 oct. 07 por el miembro: lorik

im sowwy...but exercising is the only way i can loose the flab that i have collected ....lol..

20 oct. 07 por el miembro: loosinisfun

You are sooooo awesome!! You are inspiration to us all! I am soooo happy for you and your ambitions... KEEP... IT... UP!!! =D

20 oct. 07 por el miembro: bullytrouble

I'm about to put you on my Hero's list!! charge on!!

20 oct. 07 por el miembro: BadAndee

well thanks to everyone...im just tryin to do the same thing everyone else is doing..im tryin my best to drop off the flab that i have been collectin for several years...and change my lifestyle to a healther one...

20 oct. 07 por el miembro: loosinisfun


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Diario de loosinisfun, 20 oct. 07

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