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frankie_bug
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25 feb. 20
Diario de frankie_bug, 25 feb. 20
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Gonna try my hand at healthy pancakes today. Having never cooked with half these ingredients before there's a chance I may burn the house down 😂
Ver Calendario de Dieta
, 25 febrero 2020:
716 kcal
Grasa: 39,21g | Prot: 37,16g | Carbh: 45,54g.
Desayuno:
Skyr Vanilla Yogurt.
Almuerzo:
Dolmio Low Fat Bolognese Sauce, Barenaked Noodles.
Cena:
Paleo Pancakes.
más...
7 Seguidores
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Comentarios
good luck I'm sure it will be ok
25 feb. 20 por el miembro:
missioncontrol
If I don't come back, know that I died doing what I love- eating pancakes 😂😂😂
25 feb. 20 por el miembro:
frankie_bug
can i get the ingredient etc for the healthy pancakes?? i dont have a clue on how to make them other than the mixes in bottles lol
25 feb. 20 por el miembro:
TracyHanaa
Sure! I found online after a lot of searching lol 4 medium eggs 1 tablespoon vanilla 250ml coconut cream 50g coconut flour 1 teaspoon baking powder 4 tablespoons sweeter (I used 3 of xylitol) Whisk the eggs, vanilla, and coconut cream until smooth. Add the coconut flour, baking powder, and sweeter and mix until smooth. Leave for 5 minutes or so (apparently it's important for the coconut flour to have a few minutes lol) then put a large spoonful in a pan over a medium/low heat (I didn't use any oil but the recipe said to use coconut oil) They're more like American pancakes, should be about 3 or 4 cm across, so wait until you see bubbles forming on top and then flip. They're kinda soft, so use a really thin spatula to get under them.
25 feb. 20 por el miembro:
frankie_bug
Oh wow that is a lot lol im sure they tasted amazing?! Will defo do those! I never cooked with most of the ingredients so will be exciting to see them with how they turn out! 😂 Thank you 😊
25 feb. 20 por el miembro:
TracyHanaa
How did tbe pancakes turn out? The ingredients sound good!
26 feb. 20 por el miembro:
bryony_pudding
They were stunning. A little bit sweet but not overpoweringly sweet, went really well with the strawberry jam 😄
26 feb. 20 por el miembro:
frankie_bug
Ace think I'll try these!
26 feb. 20 por el miembro:
bryony_pudding
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