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CountingTheDayz
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28 feb. 20
Diario de CountingTheDayz, 28 feb. 20
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Woo-Hoo - I've no idea if the scales have moved from when I was moaning a couple of journal entries ago......but........husband just said i look like I've definitely lost weight......and my trousers do actually feel looser!
So.......yes you're all right.....the scales only tell half the story. So I'm feeling quite smug now......haha.
Ver Calendario de Dieta
, 28 febrero 2020:
957 kcal
Grasa: 39,06g | Prot: 82,13g | Carbh: 72,35g.
Desayuno:
Mars Promite, Western Star Original Spreadable Butter, Toasted Mixed Grain Bread.
Almuerzo:
Danone Activia Vanilla Flavour, Fresh Ham.
Cena:
Weight Watchers 98% Fat Free Bacon, Cauliflower.
Pasa Bocas / Otros:
Grapes, 2% Fat Milk (Semi-Skimmed Milk).
más...
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Well done! Every bit makes a difference. You also know how you feel, and that wellness is just as rewarding as any weight loss!
29 feb. 20 por el miembro:
Raeliss
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