Diario de Albright777, 27 ago. 08

I need to focus! I ate Burger King for lunch. What's wrong with me?! I know better! Now I feel so guilty. I didn't pig out or anything, just a cheeseburger and a few onion rings; but I still feel sad about it. The only reason I went to Burger King was so my daughter could play with her little friend on the indoor play thing. It's raining here today, so my friend and I thought we could catch up with eachother while the kids played. I should have just ate a salad and been done with it. Well, I'm going to run on the treadmill tonight and walk an extra mile (or two) to make up for the bad lunch.

Ver Calendario de Dieta, 27 agosto 2008:
994 kcal Grasa: 23,09g | Prot: 31,17g | Carbh: 176,99g.   Desayuno: Frosted Mini-Wheats Vanilla Creme, Skim Milk. Almuerzo: orange soda pop, Cheeseburger , Onion Rings (Value Size). más...

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Comentarios 
You've heard what they say about those salads from fast food restaurants, some of them are more fatening than the burger. don't beat yourself up for it, 1 burger isn't gonna hurt you. Just take care of the rest of the day and try to fit in some excercise time. You'll be fine. Trust me i'm ready to eat me a burger in a week..LOL Don't feel guilty or beat yourself up, it ruins the whole diet cuz you think you can't do it. Your doing great, look how much weight you've lost. Your doing an awsome job!* 
27 ago. 08 por el miembro: Married mom to 3
exactly marriedmom...julie...you are doing great...you can and will do what it takes to get back on track... 
27 ago. 08 por el miembro: veggies yuk
Don't worry about it until it becomes a trend! There's nothing wrong with you, it just is what it is, and you can't change it so don't stress. You know what to do to fix it and you will. If you need to justify your lunch choices, just tell yourself that you were afraid that the King would show up in your bedroom with his scary plastic head, staring at you while you sleep, so you had to appease him by eating onion rings and a burger. You're trying to keep your daughter's childhood trauma free, and there's nothing more traumatic than a man in a cape and a codpiece with a plastic head walking down the hall to your mom's bedroom. There, are you better now? 
27 ago. 08 por el miembro: Simille
LOL. Yes, I'm better now. Thanks!! 
28 ago. 08 por el miembro: Albright777
Isn't Simille a riot? You will not burn in hell for having one Burger King day. Maybe it is better to "get it out of your system." Then get right back on the bike and ride Baby! Ride like the wind -- all the way to Weight Loss Success City! We're with ya!  
28 ago. 08 por el miembro: Cobra Fan

     
 

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