Diario de rodsgurl, 22 oct. 07

allergies,

i so hate them they are litterly giving me fits today. any way i woke up with a really bad back this morning i cant excercise witch is a tottal bummer i need to cause i know thats what will help my back in the long run but its just to painful this morning any way i am struggleing but i am slowly getting back on program im eatting low carb but i need to eat lower just pray for me love shelly

   Apoyo   

Comentarios 
OOOHH i so know what u are going through i often get a spasim in my back which prevents me from moving at all. just keep putting cold and hot onto it and it should be ok. also while lying on your bed rock sideways from side to side. this motion helps get the back into its correct form again plus helps with the pain. hope u feel better:) 
22 oct. 07 por el miembro: kix

     
 

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