|
Walked again today, and didn't feel completely worn out afterward like I did yesterday. Even used my walking poles. Still not back up to 6km, but I will get there. The cough still lingers, but I can tell it is going away. Now if only the little ones could stop coughing. Listening to a 2 year old and a 1 year old wracked with a cough is heartbreaking.
Not weighing today because it's the first day of AF and I can feel the extra water and bloat. Ugh. Surprisingly, no cramps though.
|
3276 kcal
|
Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora, Descansando - 17 horas y 30 minutos, Durmiendo - 5 horas y 30 minutos. más...
|
|