I am still rding the exccitement of the first week. Week-ends are hard on the food sometimes but we shall see how it goes. Maybe I can get somemore walking or something in since I won't be behind a desk for 8 hours.
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2270 kcal
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Grasa: 129,33g | Prot: 91,07g | Carbh: 177,89g.
Desayuno: MONAVIE, ORGANIC SOY MILK, Organic Flax Plus Granola Cereal. Almuerzo: Water, Gourmet Mushroom Pizza. Cena: Chilis Southwest Eggrolls, Iced Tea - brewed , 3 Splenda, Blue Chees Dressing - Chilis, Boneless Buffalo Chicken Salad. Pasa Bocas / Otros: Ice Cubes, Water, Soy Crisps - Creamy Ranch. más...
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3893 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 30 minutos, Sentado - 8 horas y 30 minutos, Trabajo de Escritorio - 8 horas, Durmiendo - 7 horas. más...
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