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Blah a plateau! I know they are natural and well they can be naturally comfortable which is my downfall. So now it's time to get a little more motivated with moving around. The week isn't so bad but oddly when I am home on the weekend I tend not to want to do anything,
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837 kcal
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Grasa: 35,36g | Prot: 21,38g | Carbh: 120,96g.
Desayuno: Coffee, presweetened with sugar, hunt's snack pack chocolate pudding. Almuerzo: spreadable cream cheese, kraft peanut butter, cheese-tastic light, tap water, celery, carrots, chopped tomato. Pasa Bocas / Otros: banana. más...
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2471 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Tareas del Hogar - 1 hora, Trabajo de Escritorio - 1 hora, Descansando - 13 horas, Durmiendo - 8 horas. más...
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