Diario de tiane_jn1219, 01 jun. 13

Tomorrow will be 5 months since I had my twin boys. I was at 183 lbs when I got pregnant and the day of the delivery I was weighing 254 lbs. 71 lbs gained in total!!!!!! YIKES! O.O ... 4 weeks after they were born I was down to 214 lbs. Now I have gained 8 lbs and am at 221. I need to start losing weight again.

Ver Calendario de Dieta, 01 junio 2013:
435 kcal Grasa: 7,67g | Prot: 14,89g | Carbh: 81,92g.   Desayuno: Bananas, Activia Strawberry and Cereal Fiber Yogurt. Pasa Bocas / Otros: Strawberries, Kiwi Fruit, Instant Coffee (made from Powdered), Brown Sugar, Milk (2% Lowfat with Added Vitamin A). más...

   Apoyo   


     
 

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