Diario de loosinisfun, 23 oct. 07

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146...goood morning..rainin still..so had to go to the gym for my workout this moring..hated that cause i really enjoy that morning walk...

old elliptical hill program..1 hour.....968
stationsary bike...4 sets of 12 min.....973
afternoon walk...20 minutes..166
calories ate......1251
calories burnd----2107

hope everyone has a great day

Apoyo

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Nice workout!! Kick butt!! :D

23 oct. 07 por el miembro: bullytrouble

ty..it did kick my butt..i was too tired to go very far on my afternoon walk...lol...

23 oct. 07 por el miembro: loosinisfun


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Diario de loosinisfun, 23 oct. 07

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