Diario de mrsgamgee, 06 jun. 13

Woohoo! I broke through the 261.6 plateau today! Not by much, but it's still lower.

During my walk this morning, I found that I was getting lazy. When I was half way through my third lap of the neighbourhood I realized that I wasn't sweating yet. I picked up the pace for my fourth and fifth laps and pushed hard. I shaved 5 minutes off my usual time and worked up a good 'glow'.

I did my 75 squats as soon as I got home, and now I'm pooped. LOL

I'm actually surprised at the weightloss today as I kinda went nuts on snacks yesterday. Popcorn, cherries, a low fat ice cream bar. It's a good thing I had a salad for dinner (Sliced flank steak with bloody mary vinaigrette... YUM!).

Well, I'm off to do some tidying up. Have company coming tonight and tomorrow.

Ver Calendario de Dieta, 06 junio 2013:
3662 kcal Ejercicio: Tareas del Hogar - 1 hora y 30 minutos, Caminar (Ejercicio) - 5,5/kph - 1 hora y 15 minutos, Ejercicio Acondicionado (Centro de Salud) - 5 minutos, Descansando - 14 horas y 10 minutos, Durmiendo - 7 horas. más...

   Apoyo   

Comentarios 
Congrats!!! I usually have the same thing happen - weight down after feeling a little guilty about snacking day/night before :)  
06 jun. 13 por el miembro: Tamaralynn0480
Thanks! I was sure when I went to bed last night that I was going to be back up again this morning. Nice surprise.  
06 jun. 13 por el miembro: mrsgamgee
Yay, mrsgamgee! Congrats on breaking through the plateau! That's great that you noticed you weren't pushing as hard as you could in your walk and decided yourself to step it up. Doesn't it feel great? On another note, what is Bloody Mary Vinaigrette? Sounds delicious! Or maybe just a steak and a Bloody Mary sounds good to me, I'm not sure. ** wink ** 
06 jun. 13 por el miembro: kkd1125

     
 

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