Diario de jnix911, 26 mar. 20

This is a good way to look at it! Let's just hope the hoarders and panic buyers get the hint. Stay well, everyone!

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2085 kcal

Grasa: 100,00g | Prot: 191,50g | Carbh: 125,50g.   Desayuno: Ready Nutrition Protein Water, Smucker's Uncrustables Peanut Butter, Premier Nutrition High Protein Shake - Chocolate. Almuerzo: Firehouse Subs Beef Brisket Wheat (Medium), Dannon Light & Fit Greek - Vanilla. Cena: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Ready Nutrition Protein Water, Dannon Light & Fit Greek - Vanilla, Firehouse Subs NY Steamer Wheat (Medium). Pasa Bocas / Otros: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Emerald Natural Almonds 100 Calorie Pack, Delish Bacon Jerky. más...

3202 kcal

Ejercicio: Entrenamiento con Pesas (Moderado) - 15 minutos, Descansando - 15 horas y 45 minutos, Durmiendo - 8 horas. más...