Diario de slbolton, 26 mar. 20

Guilty(ish) dinner - homemade beef casserole with jacket potato (no butter 😷) tasted amazing. Still only just over 400kcal, but feeling a bit naughty!

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1056 kcal

Grasa: 41,32g | Prot: 65,36g | Carbh: 101,44g.   Desayuno: Heinz HP Sauce, Black Pudding, Enterprise Back Bacon, Grated Cheddar Cheese, Egg. Almuerzo: Banana Bread. Cena: Baked Potato (Peel Eaten), Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). más...

664 kcal

Ejercicio: Montañismo - 30 minutos, Tenis - 20 minutos, HIIT - 30 minutos, Apple Health - 22 horas y 40 minutos. más...