do I need to drink more water? eat more protein? i know I'm losing weight but it's starting to happen slower, it's kind of messing with my head.
|
65,0 kg
Disminuído hasta ahora: 18,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
179 kcal
|
Grasa: 6,14g | Prot: 2,57g | Carbh: 33,39g.
Desayuno: Oranges . Pasa Bocas / Otros: Dunkin' Donuts Iced Coffee with Cream & Sugar (Large). más...
|
Ganando 2,5 kg a la Semana
|