Diario de msLusia, 29 mar. 20

masak Soto Customized :) isi dlm mangkuk: tauge, soun, irisan kentang, putih telur (dr 2 butir), tempe, irisan tomat,sambel. Insyaallah 380 Kkal saja. indahnyaaa...

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990 kcal

Grasa: 35,35g | Prot: 64,71g | Carbh: 117,32g.   Desayuno: Coffee with Milk and Sugar, Cooked Spinach (from Fresh), Boiled Egg, Regular Tofu (with Calcium Sulfate) , Egg Omelet or Scrambled Egg (Fat Added in Cooking). Almuerzo: Tea Presweetened with Sugar, Indomart Tempe Mendoan, Potatoes (Flesh, with Salt, Boiled) , Egg White, Vegetable Noodle Soup (Home Recipe), Bean Sprouts. Cena: Coffee with Sugar. Pasa Bocas / Otros: Baked Sweetpotato (Peel Not Eaten). más...