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I am tracking! And, I am walking! But, it has been hard! It is a very big push! Having trouble getting one thing done, then the other! It is a start back on it! I wish I do not have to be sick to loose weight! I wish I can learn to do it the right way, and being healthy! And, staying healthy! Winter was because I was real sick! I am trying to learn metabolism, the real hard way! Life has taught me some real harsh lessons with it! The other problems I have don't help it either! But, I am trying to stay positive! And, trying to take it, one day at a time!
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1799 kcal
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Grasa: 97,43g | Prot: 65,92g | Carbh: 170,93g.
Desayuno: Large Grade A Eggs (Hard Boiled), Beaumont Coffee Creamer, Coffee. Almuerzo: Boiled Potato (without Peel, Fat Added in Cooking), Kroger Garlic Spread, Armenian Grecian Italian Bread, Morningstar Farms Veggie Breakfast Sausage Patties. Cena: Peanut Delight Creamy Peanut Butter, Kroger Garlic Spread, Richfood Large Grade A Eggs (Hard Boiled), Frozen Orange Juice (Reconstituted with Water), Fit & Active Light String Cheese, Atkins Multigrain Bread. Pasa Bocas / Otros: White Cake with Icing (Home Recipe or Purchased), Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite), Gertrude Hawk Chocolates Chocolate Covered Peanuts. más...
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2364 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 50 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...
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