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Day 93
I'm kind of sad to see the "spring ahead" challange end. It was the first one I signed on for, and it forced me to hold myself accountable for what I did and ate!
On the up side, Riochaz has already set up a new one for fall, (also 12 weeks) and I am happy to say that I'm ready for another one! The last one helped me lose 32 lbs... can't wait to see what I can lose this time around!
Weighing in tomorrow! Wish me luck!
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1462 kcal
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Grasa: 50,85g | Prot: 66,71g | Carbh: 185,85g.
Desayuno: Cheddar Cheese Bagel, Chop't Red Onion, Allure Splenda Sweetener, Trader Joe's Half & Half, Coffee (Brewed From Grounds), Red Tomatoes, Cucumber (with Peel), Cream Cheese. Almuerzo: Rice Krispies Treats Chocolatey Peanut Butter, Peeled Baby-cut Carrots, Oikos French onion dip, Culinary Collection Herb Roasted Chicken. Cena: Ronzoni Smart Taste Angel Hair, Garlic Bread, Garlic & Onion Spaghetti Sauce, Dry Grated Parmesan Cheese, Beef Meatballs, Onions, Cucumber (with Peel), Spring Mix, Lite Caesar Salad Dressing, Tomatoes. Pasa Bocas / Otros: No Calorie Sweetener, Half & Half, Coffee (Brewed From Grounds), Caramel Macchiato with Soy (Tall). más...
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2992 kcal
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Ejercicio:
Sentado - 2 horas, Pilates - 20 minutos, Permanecer de Pie - 7 horas y 43 minutos, Caminar (Moderado) - 5/kph - 17 minutos, Descansando - 5 horas y 40 minutos, Durmiendo - 8 horas. más...
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