Diario de Elixaveth, 22 sep. 10

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I'm on a roll baby!!!

113,0 kg Disminuído hasta ahora: 3,6 kg. Aún para ir: 49,5 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 22 septiembre 2010:

435 kcal

Grasa: 11,52g | Prot: 51,41g | Carbh: 29,01g. Desayuno: stevia, coffe. Almuerzo: apple, romaine hearts, lean ground beef. Cena: apple, lean ground beef. más...

Perdiendo 12,7 kg a la Semana

Apoyo

Comentarios

Wow! What a great job!! I was on the shots also and I am just curious as to what dosage you are on. I will be doing another round and I will up my dosage on the next round.

22 sep. 10 por el miembro: Ellie44

I'm doing 200IU shots. The people I ordered from told me to start with 200 and asses my hunger if any, I'd have to go down. I did feel a little hungry yesterday, my schedule was a bit off so that might be why but nothing I couldn't handle. When I got on the scale this morning and saw I lost 4 lbs in 1 day I was amazed, so I'm sticking to the 200IU for now unless I start feeling real bad or am tempted to cheat or quit, then I'd consider lowering it. How much did you do on you last round?

22 sep. 10 por el miembro: Elixaveth

You lost four pounds in one day? Outstanding!!!! You are doing so well!

23 sep. 10 por el miembro: ehead


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Diario de Elixaveth, 22 sep. 10

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