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1835 kcal
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Grasa: 73,01g | Prot: 100,47g | Carbh: 194,87g.
Desayuno: Quaker Quick 1-Minute Oats, Great Value Almond Milk Original Unsweetened, Great Value Sliced Peaches in 100% Juice, Trader Joe's Organic Creamy Peanut Butter, Boiled Potato (without Peel), Great Value Mild Chunky Salsa, Scrambled Egg . Almuerzo: Scrambled Egg , Great Value Mild Chunky Salsa, Great Value Canned Chicken, White Rice, Kirkland Signature Riced Cauliflower . Cena: Great Value Canned Chicken, Brown Rice Cakes , Great Value Canned Spinach, Kirkland Signature Salmon Burger, Great Value Frozen Cauliflower. Pasa Bocas / Otros: Great Value Fruit Cocktail in 100% Juice, Brown Rice Cakes , Trader Joe's Organic Creamy Peanut Butter. más...
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1754 kcal
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Ejercicio:
Tabata - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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