Feeling better today ... I guess because my men is back from China .. :) ... no more traveling for now for him ... not until we go to Maui :D !!! .. this year .... I am so excited about it ... !

Back to my zumba classes and bike next week if the doctor says it's ok ... and if I don't have to take any more pills ... they take all the energy out of me !!! :S ....

I see everyone is doing just fine ! keep up the hard work girls! ....

Ver Calendario de Dieta, 23 septiembre 2010:
855 kcal Grasa: 18,08g | Prot: 43,74g | Carbh: 138,35g.   Desayuno: No Calorie Sweetener, Instant Coffee (made from Powdered), Land O Lakes(R) Half & Half Fat Free, Honey Nut Cheerios. Almuerzo: mustard, sausage, bun for hot dog. Cena: Broccoli, Chicken Meat (Roasting), Milk (1% Lowfat with Added Vitamin A). Pasa Bocas / Otros: Sugar Free Creamsicle, kiwi, cookie, watermelon. más...

   Apoyo   

Comentarios 
Hey doll! Glad you're starting to feel better. Take it slow...zumba's not going anywhere. You don't want to hurt yourself, but it's good that you still want to get back at it. I'm proud of you :D Have a great weekend! 
24 sep. 10 por el miembro: patience0406
I should listen to you ... I'll take things slowly ... promise ! :) ... Hope u have a great weekend ... It's good to be back to FS... miss u :)  
24 sep. 10 por el miembro: Exna

     
 

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