Diario de mrsgamgee, 19 jun. 13

My walk was rained out today... I'm getting very tired of the rainy weather. I did a 30 minute work out video instead, but only got about a third of the steps as I would get if I did my full walk. Maybe I'll do the video again later today. Also did my squats for the day... up to 160. I think when the squat challenge is over at the end of the month I will continue to do 50-100 squats a day, just to keep those muscles strong.

Weight is holding steady, which is a nice change. Normally the weekend always throws me off and I spend the majority of the week battling to get back to where I was the Friday or Saturday before. I did make a couple of not-so-great choices last weekend, but I made sure to up my activity and to make smart choices when I could.

Blood sugars are doing really well. Not a whole lot of fluctuation up or down which is great.

Made a great dinner last night. Roast beef Florentine paninis (roast beef, brie, roasted red pepper, spinach, and a garlic/sour cream/horseradish sauce on multigrain Panini rolls. Had a cucumber salad to go with it. I'm definitely going to be making it again. I think it would also be great with chicken or turkey.