The worst weight anti-record ever, but been followong P.Dukan diet and the Attack phase and a first week is almost done, which I am so happy about. Today was a v hard day - had dizzy head and thorwn up all I had eaten today. So almost no food day. Hope this will help to slim too :).
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92,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 30,5 kg.
Dieta seguida: Bien.
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111 kcal
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Grasa: 1,44g | Prot: 10,35g | Carbh: 14,88g.
Desayuno: Milk (Nonfat) , Organic Traditions Cacao Powder. más...
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Perdiendo 0,6 kg a la Semana
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