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Sabah yüksek kalorili oldu, öğlen dengelemek üzecek :( ama :))))
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1668 kcal
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Grasa: 79,96g | Prot: 61,03g | Carbh: 178,83g.
Desayuno: Egg Omelet or Scrambled Egg with Mushrooms, Polonez Hindi Parça Etli Salam, Penguen Lütenitsa, Pınar Süzme Peynir, Wasa Original, Black Tea, Green Peppers , Green Olives. Almuerzo: Apple, Starbucks Tam Buğday Unlu Zarf Poğaça, Ülker Altınbaşak Çörekotlu Kinoalı . Cena: Rice Pilaf, House Salad, Roasted Broiled or Baked Chicken, Tat Yaprak Sarma. Pasa Bocas / Otros: Milk, Cupcake without Icing or Filling (Not Chocolate), Peanut Butter, Pineapple, Plain Yogurt (Whole Milk) . más...
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