Two cups of coffee, Atkins bar then off to clean a 3 story house... 5 hours of work to complete it... up and down the stairs is a lovely way of excercising without calling it excercise! LOL Hopefully when I step on the scale again, I'll see a nudge of something lost?
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1245 kcal
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Grasa: 84,11g | Prot: 57,10g | Carbh: 98,81g.
Desayuno: Atkins Nutty Fudge Brownie, coffee, splenda, coffee. Almuerzo: lite cesar salad dressing, celery chopped, cucumber chopped, sharp cheddar shredded cheese, salad. Cena: cooked cauliflower, cooked broccoli, baked chicken. Pasa Bocas / Otros: atkins nutty fudge brownie, Atkins chocolate coconut bar, chicken broth, Endulge Chocolate Caramel Mousse Bar. más...
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2446 kcal
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Ejercicio:
Permanecer de Pie - 1 hora, Tareas del Hogar - 5 horas, Descansando - 10 horas, Durmiendo - 8 horas. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
that should certainly make the scale go down. Go, Go, Go.
25 sep. 10 por el miembro: LauPug1
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Thanks LauPug1, I appreciate any motivational comments at the moment.
25 sep. 10 por el miembro: zMouseHeart
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