Diario de Fledgist, 25 sep. 10

Slowly, slowly, my weight is coming down. I'm seeing a very important milestone coming into sight. Twenty stone. Getting below that will be both psychologically important and important in terms of getting to my goal of 12 stone. I'm close to halfway.

Paso a paso. Paso a paso.

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1422 kcal

Grasa: 45,41g | Prot: 50,78g | Carbh: 182,12g.   Desayuno: tea, I Can't Believe It's Not Butter, orange juice, banana, Danactive Yogurt, toast, scrambled eggs. Almuerzo: Kame Rice crackers, Ethnic Gourmet Taste of India Chicken Tandoori with Spinach. Cena: Alessi garlic breadsticks, wine, Amy's Bowl's Brown Rice and Vegetables. más...