Diario de deacruz75, 21 abr. 20

Sad sad sad from September when I came back from vacation to now I gain 24lbs!!! I’ve cried so much today! How dumb is that! I lost focus and slowly went back to bad habits. Breathing today and gathering strength to start over. Pray for me!
111,4 kg Disminuído hasta ahora: 8,8 kg.    Aún para ir: 25,2 kg.    Dieta seguida: Bien.
Ganando 0,3 kg a la Semana

42 Seguidores    Apoyo   

Comentarios 
You can do this.  
21 abr. 20 por el miembro: tatauu22
🙏  
21 abr. 20 por el miembro: Erquiaga
You are stronger than you know! Starting is one of the hardest parts so you are already ahead of the game there🙂 Keep it up and best wishes to you💛💛 
21 abr. 20 por el miembro: Linedrive841
I know exactly how you feel. I have gained only 3 but if I don’t get my willpower back I’m gonna gain more. Added two bottles of water back in today which I had quit drinking. Measured all my food today. I just get tired of the constant struggle. But I do not want to gain the 40 lbs back. 
21 abr. 20 por el miembro: leta joann
You can do it. First step is the hardest but now you’re back on the road. 
21 abr. 20 por el miembro: Minndy
It’s a marathon, not a sprint. Chin up. Look forward! 
21 abr. 20 por el miembro: sjcarlon
You can refocus and start again. Think positive thoughts on your future weight loss not your negative past, it's a BRAND NEW DAY!! 
21 abr. 20 por el miembro: doggonnit100770
Tomorrow is a brand new day.. regroup and start again. Prayers said as well.💜💜💜 
21 abr. 20 por el miembro: Diana 1234
🙏🏼 
21 abr. 20 por el miembro: Sparrowsquirrel
September is also when I fell off the wagon. Now I've gained about 22lbs since then and since I am only 5' 1" and have terrible bones, that's about 3 or 4 sizes. My muscle tone is mostly gone. I still do IF 16/8 and have given up sweets a week ago or so. My heart is with you. I'll pray for both of us!  
22 abr. 20 por el miembro: Snowwhite100
You can do it. Focus on today, not the past. It’s gone! 
22 abr. 20 por el miembro: wisteria360
I fell off in November haven't found my willpower yet 
22 abr. 20 por el miembro: sallyf78
Everyday is a new day to do your best. I gained like 25lbs. So chin up! 
22 abr. 20 por el miembro: movingmama
you can do it!? 💪💪💪 
22 abr. 20 por el miembro: Sara Newbern
Hunny it happens I’ve gained 5 pounds since it’s locked down and it’s because I’m not eating the stuff I’m supposed to actually I’m eating junk food at night time that’s the honest truth don’t beat yourself up just get back on the wagon and do the best you can today 
22 abr. 20 por el miembro: clairsheart
you can't change the past. Today is a new day.  
22 abr. 20 por el miembro: zoebony
You’re going to get back on track. Got ur back🙏🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️❤️ 
22 abr. 20 por el miembro: ocean_girl
Thank y’all 
27 abr. 20 por el miembro: deacruz75

     
 

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