Diario de jnix911, 27 abr. 20

I wore a mask today, not out of fear for the virus, but because some places I went won’t let you in without one. I hope they get this situation resolved quickly. But on the plus side, at least I have one with a cool pattern (courtesy of my friend, Dave).

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870 kcal

Grasa: 16,28g | Prot: 66,23g | Carbh: 119,79g.   Desayuno: Apples, Dannon Light & Fit Yogurt - Vanilla (6 oz), Oroweat Sandwich Thins - Multi-Grain, Strawberries. Almuerzo: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Cena: Cucumber Salad with Vinegar, Baked or Broiled Salmon. más...

3355 kcal

Ejercicio: Entrenamiento con Pesas (Moderado) - 15 minutos, Pesas - 10 minutos, Descansando - 15 horas y 35 minutos, Durmiendo - 8 horas. más...