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Lunch (only had about 2 tablespoons of the humous!)
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872 kcal
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Grasa: 30,36g | Prot: 57,42g | Carbh: 86,61g.
Desayuno: Kellogg's Special K with Semi-Skimmed Milk. Almuerzo: Cooked Carrots (from Fresh), Celery , Sainsbury's Low Fat Houmous, Rye Bread , Poached Egg (with Salt). Cena: Sainsbury's Mashed Potato with Milk & Butter, Broccoli , Waitrose Scottish Salmon Fillet. Pasa Bocas / Otros: Snack a Jacks Caramel Rice Cakes, Tesco Easy Peeler Satsuma. más...
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1587 kcal
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Ejercicio:
HIIT - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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Peso Histórico de Holly-122
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