Diario de carladawn, 20 sep. 08

Well it's been 3 months since I first weighed in here and I am at the exact weight that I started with. On a positive note my goal was to not gain weight during the summer and it looks like I met my goal. But it is still very discouraging to be this heavy. Its time to get back at it! I have been exercising fairly consistently between walking, kayaking, and working out in my home gym but I must admit that the eating has not been great. I just hate the tracking part of dieting..... I am going to join a couple of the challenges that are starting and hopefully this will help motivate me. So here we go....

93,0 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 20,4 kg.    Dieta seguida: Bien.