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All packed and ready to go. Should be a fun weekend.
Be Happy!
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73,2 kg
Disminuído hasta ahora: 65,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2602 kcal
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Grasa: 122,87g | Prot: 162,15g | Carbh: 174,37g.
Desayuno: Cottage Cheese, Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate. Almuerzo: Red Kidney Beans (Canned), Asparagus, Great Value Green Olives with Pimento, BelGioioso Fresh Mozzarella Cheese, Cucumber (Peeled), Hard-Boiled Egg, Ranch Salad Dressing, Parmesan Cheese (Shredded), Chicken Breast (Skin Not Eaten), Mushrooms, Lettuce, Sliced Ham (Regular, Approx. 11% Fat). Cena: Hershey's Cookies 'n' Cream Bar, Anheuser-Busch Rolling Rock, McDonald's French Fries (Small), McDonald's Big Mac. Pasa Bocas / Otros: Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Kirkland Signature Extra Fancy Mixed Nuts. más...
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Perdiendo 1,3 kg a la Semana
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