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Thank you Groatmeal, Deborah Kerr, and everyone else for your support, kindness, and suggestions. I will certainly try them. But to answer your question Deborah, I am not doing keto but just trying to make balanced and healthy meals as well as lifestyle changes. Its really hard but I'm gonna keep trying. 💖🌻
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1297 kcal
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Grasa: 45,18g | Prot: 63,49g | Carbh: 160,14g.
Desayuno: Brainberries Fresh Blueberries, Great Value Canola Oil, Great Value Complete Buttermilk Pancake Mix, Sugar, Half and Half Cream, Coffee. Almuerzo: ShopRite Broccoli Florets, Nature's Place Boneless Skinless Chicken Breast, ShopRite Shredded Cheddar Cheese, Toufayan Bakeries Pita Whole Wheat. más...
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4092 kcal
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Ejercicio:
Montar en Bicicleta (Rápido) - 24/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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