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Cold is still lingering. Overall it's pretty mild. Energy levels are still good. Have been going to bed early which seems to help.
I'm apparently a bit dehydrated which I'll have to watch. Might have to consider a source of fluids other than Diet Coke. I plan on doing away with that at some point but one thing at a time. The weight loss is going well so I'll get that done first, then move on to the next thing.
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2166 kcal
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Grasa: 65,25g | Prot: 137,26g | Carbh: 214,01g.
Desayuno: triscuit. Almuerzo: old dutch chips, pasta salad, brown rice, chicken chili. Cena: miller 64, feta cheese, bacon, salad, chicken breast. Pasa Bocas / Otros: Summer Ale Beer, Solid White Albacore Tuna in Water. más...
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3594 kcal
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Ejercicio:
Montar en Bicicleta (Rápido) - 24/kph - 1 hora y 24 minutos, Descansando - 14 horas y 36 minutos, Durmiendo - 8 horas. más...
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