you will be suprised how much food 1590 calories really is. I eat on average between 1500 and 1640 calories a day as long as I am eating wholesome foods that are filling I am not starving, but if i eat 1500 empty calories i could chew someones foot off! just keep up what your doing and eat good healthy foods and you should be able to be at your goal or very very close to it by Nov 1!
08 oct. 10 por el miembro:
pixidaisy