Diario de BabyYin, 23 jul. 13

Jeepers i've been doing good going for my workouts and eating right and only lost 1 1/2 pounds since the 14th.

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725 kcal

Grasa: 19,09g | Prot: 67,57g | Carbh: 85,00g.   Desayuno: Kellogg's Special K Flatbread Breakfast Sandwich Egg with Vegetables & Cheese, Equate Sugar Free Fiber Powder, Coffee (Brewed From Grounds). Almuerzo: Del Monte Fruit Naturals Red Grapefruit, Great Value Canned Tuna in Water, Walden Farms Calorie Free Miracle Mayo, Equate Sugar Free Fiber Powder. Cena: Quest White Chocolate Raspberry. Pasa Bocas / Otros: Equate Sugar Free Fiber Powder, Great Value Light Nonfat Yogurt - Cherry, Great Value Fat Free Turkey Breast, Frigo Light String Cheese, Water. más...

5506 kcal

Ejercicio: Sentado - 1 hora y 30 minutos, Durmiendo - 7 horas y 15 minutos, Permanecer de Pie - 7 horas, Caminar (Lento) - 3/kph - 7 horas, Estiramiento (Yoga) - 15 minutos, Caminar (Moderado) - 5/kph - 1 hora. más...