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My husband was out last night so I put my son to bed and literally ran up and down my driveway for 15 minutes and did 40 lunges. I really hope the neighbors weren't outside watching but it felt good to get my heart rate up. Since I couldn't actually go for a run or walk.
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56,2 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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1159 kcal
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Grasa: 39,78g | Prot: 60,86g | Carbh: 142,07g.
Desayuno: fat free milk, Shredded Wheat Original, Lean Smoked Turkey Sausage, Artisan French Miche, country crock, italian bread, banana. Almuerzo: panera bread sesame chicken salad, panera Bread Broccoli cheddar soup. más...
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Perdiendo 6,3 kg a la Semana
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