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1347 kcal
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Grasa: 53,96g | Prot: 50,92g | Carbh: 168,87g.
Desayuno: Oranges, Apricots , Sainsbury's Braeburn Apples, Kiwi Fruit, Strawberries, Tesco Golden Granulated Sugar, Tetley Redbush, Semi-Skimmed Milk. Almuerzo: Asda Chosen By You Diced Chorizo, The Fishmonger Cooked & Peeled King Prawns, KTC 100% Pure Coconut Oil, Egg, Aldi Petits Pois, Onions, Tesco Seafood Sticks. Cena: The Deli Chargrilled Peppers (Italian Antipasti), Tesco Pitted Kalamata Olives in Brine , Aldi Chopped Tomatoes, KTC 100% Pure Coconut Oil, Semi-Skimmed Milk, Sainsbury's Garlic & Chilli Chicken, Onions, Garlic , Paprika , Potato. Pasa Bocas / Otros: Fox's Mini Party Rings, Green Tea, KP Choc Dips, Wall's Mini Twister, Babybel Mini Light Cheese, Naturis Apple Juice. más...
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1991 kcal
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Ejercicio:
Ver TV - 1 hora, Trabajo de Escritorio - 1 hora y 20 minutos, Sentado - 2 horas y 20 minutos, Permanecer de Pie - 30 minutos, Caminar (Moderado) - 5/kph - 40 minutos, Durmiendo - 8 horas, Descansando - 10 horas y 10 minutos. más...
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Comentarios
I've noticed how you're so supportive of everyone jaw. Its lovely and on a personal note, I appreciate your support greatly. Thank you 😘
03 jun. 20 por el miembro: pebbleperson
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Today was the first day I haven't don't any real exercise and I feel so deflated, so thanks pebbleperson that has made me cheer right up!
03 jun. 20 por el miembro: donturjawhurt
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Aah I'm glad. Its horrid to feel like that. Genuinely, the body needs a day off every once in a whole, so it may end up being a good thing, with you feeling energised tomorrow. 💪🏃♀️👍
03 jun. 20 por el miembro: pebbleperson
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