Diario de Sham379, 04 jun. 20

Wow! It’s been a year. And a tough one too.
The numbers on the scale sure don’t lie. My heaviest weight.
Let’s hope I can get back on track; find a routine that works with my lifestyle and stay motivated.

63 kg Disminuído hasta ahora: 18,9 kg.    Aún para ir: 10 kg.    Dieta seguida: Bien.

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296 kcal

Grasa: 4,90g | Prot: 11,93g | Carbh: 46,44g.   Desayuno: Tip Top The One Soft White Sandwich Bread, Gloria Jeans Classic Hot Chocolate Soy Milk (Regular). más...