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I have been feeling so different lately. I am wearing clothes that shouldnt fit me yet. LOL It feels great. I have definitely realized that exercise is going to have to be a part of the rest of my life. I thought I was moving enough, but I definitely wasnt. I am now up to 50 laps in the pool at least 5 days a week. I know it will only get better from here!
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606 kcal
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Grasa: 18,24g | Prot: 45,95g | Carbh: 74,08g.
Almuerzo: Bell Peppers, Low Salt Deli Sliced Ham, Sargento Ultra Thin Sliced Colby-Jack Cheese, Flatout Hungry Girl 100% Whole Wheat with Flax Flatbread. Cena: Summer Squash, Zucchini, Brown Rice, Member's Mark Boneless Skinless Chicken Breast. Pasa Bocas / Otros: Keebler Town House Flipsides Original Pretzel Crackers. más...
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5687 kcal
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Ejercicio:
Compras - 1 hora, Natación (Lento) - 1 hora y 15 minutos, Conduciendo - 1 hora, Tareas del Hogar - 1 hora, Trabajo de Escritorio - 6 horas, Durmiendo - 7 horas, Descansando - 6 horas y 45 minutos. más...
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