I had an absolutely horrid day yesterday. Today has been MUCH MUCH better. My body has been doing some very odd things lately, so I'm not sure what's happening with that (female issues). *sigh* Getting back on track has been harder than I'd anticipated. *frown*
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895 kcal
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Grasa: 20,52g | Prot: 38,44g | Carbh: 140,84g.
Desayuno: Special K Cereal, 1% milk. Almuerzo: banana, bread, reduced fat peanut butter. Cena: cucumber, tomato, vegetable oil, cooked rice, shrimp, Light butter, Lesueur peas. Pasa Bocas / Otros: ice cream sandwich, reduced fat peanut butter, Hershey's chocolate syrup, fat free frozen yogurt-vanilla. más...
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3085 kcal
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Ejercicio:
Compras - 1 hora, Conduciendo - 1 hora, Trabajo de Escritorio - 3 horas, Descansando - 11 horas, Durmiendo - 8 horas. más...
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Comentarios
Glad to know you're having a better day today. Yes, it can be so frustrating to have inconsitent days...but, hey, as long as there are more good days than bad, you'll still show a loss in the long run. You can do it, fluffy e. ((HUGS))
12 oct. 08 por el miembro: JulieC
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