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Better day today. I will get through this, even though it's hard right now. :) Weigh-in and measurements are two weeks away!
Water intake for the day: 133oz
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1457 kcal
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Grasa: 93,56g | Prot: 90,41g | Carbh: 68,47g.
Desayuno: Organic Half & Half, Coffee (Brewed From Grounds), Sugar in the Raw Packets, Apples, Boiled Egg. Almuerzo: cherry vinaigrette, Mo's Dark Bacon Bar, cherry tomatoes, steak, spinach, mushrooms, Boiled Egg, bacon. Cena: Cooked Egg White, Field Roast Smoked Apple Sage Vegetarian Grain Meat Sausages. Pasa Bocas / Otros: Mo's Dark Bacon Bar, avocado, almonds, Smoked Salmon. más...
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1872 kcal
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Ejercicio:
Circuito de Entrenamiento - 30 minutos, Descansando - 9 horas, Durmiendo - 7 horas, Trabajo de Escritorio - 7 horas y 30 minutos. más...
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