I go back to the doctor today and will report this afternoon what she says... ribs are still sore and still really tired.
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2337 kcal
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Grasa: 132,28g | Prot: 177,72g | Carbh: 101,31g.
Desayuno: Dannon Fit and Light Yogurt, Advantage Mocha Latte Shake, Chocolate Whey Protein. Almuerzo: bacon crumbles, sausage, Scrambled Eggs. Cena: pico de gallo, tortilla chips, sour cream, cheddar cheese, chicken. Pasa Bocas / Otros: York peppermint patties sugar free, russell stover sugar free peanut butter cup, Jay Robb, Atkins Advantage Mocha Latte. más...
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3568 kcal
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Ejercicio:
Compras - 45 minutos, Caminar (Lento) - 3/kph - 10 minutos, Permanecer de Pie - 15 minutos, Sentado - 10 horas y 50 minutos, Conduciendo - 1 hora y 40 minutos, Durmiendo - 9 horas y 30 minutos, Descansando - 50 minutos. más...
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Comentarios
Well went to the doc going back to work tomorrow... I don't feel ready my ribs still hurt and I'm still really fatigued but doc thinks if I get back to work I'll feel better... we'll see!
25 oct. 10 por el miembro: Myree67
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