I get so stressed when my parents try to shove food down my throat and make me eat things. At least they agree on something. Tomorrow I'm going to start a liquid diet. I'm going to try and do this for at least 2 days. my version will persist of smoothies, protein shakes, coffee?, tea, water, etc - and will excuse water based foods: fruit like watermelon, strawberries, cherries and vegetables like asparagus, lettuce, broccoli, carrots, etc.
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63,0 kg
Disminuído hasta ahora: 20,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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652 kcal
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Grasa: 30,00g | Prot: 17,50g | Carbh: 82,00g.
Desayuno: Nature Valley Soft Baked Oatmeal Squares - Banana Bread & Dark Chocolate. Almuerzo: Ritz Ritz Bits. Cena: Morningstar Farms Chik'n Nuggets. Pasa Bocas / Otros: Cadbury's Mini Eggs Milk Chocolate. más...
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Ganando 6,4 kg a la Semana
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