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Selamat makan siang 😋 295kal
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1255 kcal
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Grasa: 65,90g | Prot: 47,73g | Carbh: 125,78g.
Desayuno: Dried Chia Seeds , Morin Selai Kacang, Quaker Instant Oatmeal. Almuerzo: Sriracha Sauce, Cooked Corn (from Fresh, Fat Not Added in Cooking), Shrimp, Chicken Stock , Oyster Sauce , Garlic , Borges Extra Light Olive Oil, Broccoli. Cena: Fried Tofu , Fried Egg, Carrots (Without Salt, Drained, Cooked, Boiled) , Kikkoman Gochujang, Cucumber (Peeled) , Spinach (with Salt, Drained, Cooked, Boiled) , Sesame Seeds, Greenco Jamur Enoki, Garlic Powder , ABC Kecap Inggris, Sesame Oil. Pasa Bocas / Otros: Khong Guan Biskuit Coklat, Munchy's Biskies Vanilla, Selamat Chocolate Wafer, Lotus Biscoff, Ladang Lima Pumpberry Cookies. más...
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1773 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora y 22 minutos, Descansando - 14 horas y 38 minutos, Durmiendo - 8 horas. más...
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