Diario de Bulletjie35, 01 jul. 20

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1855 kcal

Grasa: 89,58g | Prot: 94,45g | Carbh: 159,17g. Desayuno: Woolworths Beechwood Smoked Viennas (45g), Flora Light Margarine, Sasko Low GI Whole Wheat Brown Bread, Scrambled Egg . Onces: Naartjie. Almuerzo: Cheddar Cheese , Lettuce Salad with Tomato, Flora Light Margarine, Sasko Low GI Whole Wheat Brown Bread. Antes de la Cena: Energade Sports Drink. Cena: KOO Chick Peas in Brine , Knorr Stock Pot Beef, KOO Mixed Vegetables in Curry Sauce, Extra Lean Minced Beef, McCain Creamed Spinach, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mielie. más...