Diario de Shrinking Sonya, 27 oct. 10

hey! even if u show a gain, u know its not a fat gain.. it could be water retention or anything like that.. keep doing what ur doing and anything that is affected by ur TOM will go away! :) 

Yeah you're right. It just gets me all riled up when i have a gain because my family's doing a 'biggest loser' type challenge, but it's all good! What goes up must come down, right?! lol 

lol..exactly... in the beginning of my weight history, u'll see 3 down arrows and 1 red up arrow.. then 3 down.. 1 up..lol.. it went like this for months.. the jumble is just my body and me freaking out over the scale.. but yeah.. i would have a nervous breakdown when i had a gain for me to have a great drop teh following week. so keep that in mind and drink TONS of water.. or gallons..lol..whtever.