Diario de 2ManyCurves, 04 sep. 13

This is the smallest I have been in at least a year and eight months. I feel like I am on my way finally! I no longer have 100+ pounds to lose!

---

787 kcal

Grasa: 18,84g | Prot: 50,66g | Carbh: 107,59g.   Desayuno: Bananas, Milk (Nonfat), Cheerios. Almuerzo: Dippin' Stix dippin stixCarrots & Ranch Dip Gluten-free, Hellmann's Light Mayonnaise, Deli Turkey or Chicken Breast Meat, Sargento Ultra Thin Swiss Cheese, EarthGrains 35 Calorie White Bread. Cena: Skim or Nonfat Milk (Calcium Fortified), Turkey Chili Con Carne with Beans. más...

2924 kcal

Ejercicio: Sentado - 4 horas, Conduciendo - 2 horas, Caminar (Moderado) - 5/kph - 35 minutos, Durmiendo - 17 horas y 25 minutos. más...