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The scale says 180.8. I am getting impatient to see the 170's as that puts be another step towards goal. I am going to hopefully get in a good swim today. Yesterday a rain storm came up ans ruined my chance to swim.
Today I will be eating a boiled egg for breakfast. Lunch will be salad, squash, and grilled chicken. Supper will be pork chops, salad, and corn. Sugar free jello for a snack.
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959 kcal
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Grasa: 42,38g | Prot: 61,62g | Carbh: 91,62g.
Desayuno: Boiled Egg. Almuerzo: Trader Joe's Crumbled Goat Cheese, Frank's Red Hot Buffalo Wing Sauce, Jell-O Sugar Free Strawberry Gelatin, Hillshire Farm Deli Select Oven Roasted Turkey Breast, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Allens Squash with Vidalia Onions. Cena: Apple Pecan Chicken Salad (Half-Size), 14" Brooklyn Deluxe Feast Pizza. Pasa Bocas / Otros: Jell-O Sugar Free Strawberry Gelatin. más...
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2471 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Natación (Lento) - 30 minutos, Descansando - 7 horas y 30 minutos, Durmiendo - 8 horas. más...
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